Astrodiet
The horoscope reveals the unique characteristics of your body, including metabolic characteristics. Based on these indicators, you can determine which diet is best for you, which foods are beneficial, and which are harmful. The Astro Diet calculation methodology has been statistically tested in practice and proven to be effective. The Astro diet is tailored to each individual. Average recommendations are impossible to make because what is beneficial to one person may be harmful to another. The diet's purpose is to normalize your metabolism, energy balance, and overall health.
The horoscope reveals the unique characteristics of your body, including metabolic characteristics. Based on these indicators, you can determine which diet is best for you, which foods are beneficial, and which are harmful. The Astro Diet calculation methodology has been statistically tested in practice and proven to be effective. The Astro diet is tailored to each individual. Average recommendations are impossible to make because what is beneficial to one person may be harmful to another. The diet's purpose is to normalize your metabolism, energy balance, and overall health.
The horoscope reveals the unique characteristics of your body, including metabolic characteristics. Based on these indicators, you can determine which diet is best for you, which foods are beneficial, and which are harmful. The Astro Diet calculation methodology has been statistically tested in practice and proven to be effective. The Astro diet is tailored to each individual. Average recommendations are impossible to make because what is beneficial to one person may be harmful to another. The diet's purpose is to normalize your metabolism, energy balance, and overall health.
More about Astrodiet
Basic Diet package includes:
How many times should you eat per day?
Should you have an early or late breakfast?
What size portions should you have for breakfast/lunch/dinner.
How important is it for you to stick to a strick diet?
Review of your metabolism. Should you eat before or after a workout.
Your salt intake review.
How much pure water you should drink per day?
How much total fluid intake you should have per day?
Should you drink water while you eat?
Protein review. Can you be a vegetarian. Meat/fish recommendations.
Carbohydrates review. Review for diabetes and hyperinsulinemia risk. Can you eat honey?
Fat intake review. Do you have a predisposition to be overweight?
Vitamin and mineral intake review.
Advanced Diet package
Everything included from the Basic diet package, PLUS
Review which foods you can eat and which you should avoid. (Outlining more than 300 products and beverages)